THE POWER OF A SMILE
The power of a gun can kill and the power of fire can burn
The power of wind can chill and the power of a mind can learn
The power of anger can rage inside until it tears you apart
But the power of a smile, especially yours, can heal a frozen heart
– Tupac Shakur
These days, with everyone wearing a mask, I’m really missing the smiles.
Continue reading The Power of a Smile
“We human beings have survived for a thousand generations, helping one another and inspiring each other. We know how to do this. Instead of getting caught in collective fear and anxiety, we can remember to take a breath, center ourselves, and take practical precautions and protections, but calmly and in the spirit of love. Each of us can contribute to the well-being of ourselves, our communities and our world.” – Jack Kornfield
Continue reading The Coronavirus is Contagious, but so is Kindness and Generosity
Continue reading There is Always Something to be Grateful For
I alone cannot change the world
But I can cast a stone across the waters
To create many ripples. – Mother Teresa
Continue reading The Kindness Ripple in Action
If the sight of the blue skies fills you with joy,
If a blade of grass springing up in the fields has the power to move you,
If the simple things of nature have a message that you understand,
Rejoice, for your soul is alive. – Eleonora Duse
Continue reading Listen to Yoda, a Truely Wise Sage
Continue reading Laughter Really is the Best Medicine
Continue reading The Secret to Creating Good Habits and Stopping Bad Ones
Continue reading Every Minute of Every Day, We Miss You Matt
I thought I’d share my favorite quotes with you. I hope they touch you as much as they do me.
“My religion is very simple. My religion is kindness.” – the Dalai Lama
Imagine if everyone belonged to this religion. If you’re reading this blog, I’m guessing you also believe in kindness. You make a difference, keep spreading kindness!
Continue reading 15 Quotes to Live By
